Welcome To Our Krav Maga Fitness Challenge!

We are so excited to offer 4 Weeks of THE BEST Fitness Challenge taking the nation by storm!

These 4 weeks are exactly the same as our previous 6 Week Krav Maga Get-Fit Challenges.

If you are serious about reaching your fitness goals by training hard and getting amazing support

with women from every walk of life, this is for you.

It all started when one of our top Krav Maga Worldwide Instructors, AJ Draven pulled the fitness techniques

and mindset out of Krav Maga classes and created the "6 Week Get-Fit Challenge".

After offering these challenges to Pittsburgh for the last 10 months, we can not stop!

We have had so many ladies return who love the atmosphere and challenge that

they have quit their gymsand made this their main workout.

So we have permanently replaced our former Fitness Kickboxing with our KM Fitness Challenges.

Now we offer the challenge one month at a time!

When you have reached your fitness goals and are ready to challenge yourself more--you are ready for our Krav Maga classes!

(click here to learn more about Krav Maga.)


In our challenges we WILL motivate, inspire and encourage each and every participant to succeed!

Our instructor has trained thousands over the last 35 years with phenomenal results and the only variable is "your"

commitment and dedication to attend class with your very best effort.

Our Challenge includes access to our Challenge Facebook Group with a meal plan, encouragement,

videos, discussion, motivation, questions and more!

Register for a free class or enroll for one month:

UPK Facebook~Like Us!UPK YouTube Channel~Subscribe!UPK Twitter~Follow Us!UPK Google Plus
Thank You Pittsburgh for voting us Silver Best Martial Arts School!
Henry is one of our Black Belts & a Heart Surgery Champion Survivor!
Our Black Belt: Mr. Williams heads the Karate Fit Program For the Children's Sickle Cell Anemia Foundation!
Sensei Teaching Special Needs Children at Friendship Circle
Click Here for more photos


Web Reviews

"If you have never attended a class or just stopped by then you truly have missed a great place to go. I have know George for more than 20 years and is the best teacher I've every seen!" Rufus J.

"The people who run this business are truly the most dedicated couple toward making their company a positive place for their students. I am very impressed with their know how and their passion. I think anyone would find this to be true! Give them a try! I'm sure it will be worth it!" Marcia R.

"Not too strict. Not too lax. So that everybody exercises and learns some serious karate while having some fun. Sensei is just perfect with kids and adults alike." Jerome P.

"Such a great place for the whole family!! Sensei and Vicki love each one of the children and students so much. They have changed a lot of lives by teaching discipline, character, respect and so much more! I would highly recommend this studio to any family even considering Karate or another extra curricular for their children or even themselves!" Annette R.

"My son joined the studio a few months ago on the recommendation of a friend. We had been searching for a place that would both teach him the tools of Karate as well as boost his self confidence and self respect. USA Professional Karate does that in spades. From the expertise of the teachers to the kindness of the other students. Everyone is so very encouraging. We have enjoyed watching our son flourish in the program so much that my husband has now joined and is enjoying the learning process of this wonderful discipline as well. I am so glad we found this diamond in the heart of Squirrel Hill." Kim R.

"I'd choose not to rate this because there's no sixth star but I'll give a five. In the midst of my sixth year, karate has probably been my highest location of attendance second to only school. The studio is a wonderful place where I have always felt relaxed, protected and confident. Karate has improved myself, and many others around me in so many ways. I'm very thankful to have it in my life (late for Thanksgiving) and I hope to always have the time in my future to continue attending. Maybe I should have copied and pasted the essay I wrote about Karate!" Gabe B.

"I went here for near 3 years. One of the best experiences of my life. I met new people, experienced new ways on how to live my everyday life and in the process learned how to fight without fighting. The instructors and Mediators at the studio are fantastic. Richard M.